18:1 undifferentiated in Cauliflower, green, cooked, no salt added Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Cauliflower, green, cooked, no salt added there is 0.024 g of 18:1 undifferentiated.


Cauliflower, green, cooked, no salt added

Cauliflower, green, cooked, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Cauliflower, green, cooked, no salt added are listed below.

Water 89.47 g
Energy (calorie) 32 kcal
Energy (joule) 134 kJ
Protein 3.04 g
Total lipid (fat) 0.31 g
Ash 0.9 g
Carbohydrate, by difference 6.28 g
Fiber, total dietary 3.3 g
Sugars, total 3.12 g
Calcium, Ca 32 mg
Iron, Fe 0.72 mg
Magnesium, Mg 19 mg
Phosphorus, P 57 mg
Potassium, K 278 mg
Sodium, Na 23 mg
Zinc, Zn 0.63 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.242 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 72.6 mg
Thiamin 0.07 mg
Riboflavin 0.1 mg
Niacin 0.681 mg
Pantothenic acid 0.681 mg
Vitamin B-6 0.206 mg
Folate, total 41 µg
Folic acid 0 µg
Folate, food 41 µg
Folate, DFE 41 µg
Choline, total 58.8 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 7 µg
Retinol 0 µg
Carotene, beta 86 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 144 IU
Lycopene 0 µg
Lutein + zeaxanthin 39 µg
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 20.8 µg
Fatty acids, total saturated 0.043 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.039 g
18:0 octadecanoic, stearic fatty acid 0.004 g
Fatty acids, total monounsaturated 0.03 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.004 g
18:1 undifferentiated 0.024 g
20:1 eicosenoic, gadoleic 0.001 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
Fatty acids, total polyunsaturated 0.137 g
18:2 undifferentiated 0.03 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.107 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.04 g
Threonine 0.11 g
Isoleucine 0.116 g
Leucine 0.178 g
Lysine 0.163 g
Methionine 0.043 g
Cystine 0.035 g
Phenylalanine 0.108 g
Tyrosine 0.066 g
Valine 0.153 g
Arginine 0.146 g
Histidine 0.061 g
Alanine 0.161 g
Aspartic acid 0.356 g
Glutamic acid 0.405 g
Glycine 0.098 g
Proline 0.131 g
Serine 0.159 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Cauliflower, green, cooked, no salt added